I'm Rob, Your Affordable Online Coach
Have you let your health deteriorate because work and life has got in the way, you don't exercise anymore and your diet is out of control. You don't feel comfortable with who you've become and you no longer like what you see in the mirror. You search for solutions but they all seem unaffordable.
Then I built this for you!
Get an entire month of workouts, 1-1 guidance and personal support, all for the same cost as just 1 personal training session.
Workouts
A programme of workouts which is rotated every 4 weeks, with videos so you know exactly what to do and the muscles it targets.
Nutrition
Whether your goal is weight loss or building muscle, you'll receive the support you need to make changes to your diet.
Personal Support
As your coach I will be available via message whenever you need me. I will also be checking in on what you're doing and giving you a nudge when you need it.
Accountability
It's all too easy to skip the gym and avoid doing the things you need to do. Having someone holding you accountable can change everything.
Affordability
Living a life of good health doesn't need to cost the earth, so I've designed Strength Reclaimed to be affordable for everyone.
28 Day Money Back Guarantee!
Your Training Programme
You're already struggling for time, so why waste any more of it pottering around the gym without a plan to follow. If you want to maximise your time and efforts you need a plan and thats where your training programme comes in.
Your Personal Nutrition
In order to for you to lose weight and improve your health we need to look into your nutrition.
Within the app you can submit your nutrition and weight data. I will check on your progress and give you regular feedback.
Your Personal Support
Whether you want to send a video of a particular exercise for me to check your form, or you're struggling to eat a higher amount of protein. You'll receive direct 1-1 support when you need it.
Pricing
Basic Plan
If you’re just looking for a prebuilt program without much coaching or accountability, this is perfect for you. And if you ever get stuck, you can still message me directly with any questions.
- Access to all prebuilt programmes
- Personal calorie and macro targets
- 1-1 Messaging
Personal nutrition feedbackPersonal programmeCheck ins from your coach
£25/month
Premium Plan
For a program tailored specifically to you, with enhanced accountability to ensure you stay on track and achieve your goals, this premium plan is designed for your success.
- Access to all prebuilt programmes
- Personal calorie and macro targets
- 1-1 Messaging
- Personal nutrition feedback
- Personal programme
- Check ins from your coach
£50/month
What People Are Saying
Game changer!
"Rob is a brilliant trainer & I can’t thank him enough for my progress over the last 12 months..Rob helps people set realistic goals and build long lasting habits around health, exercise and food.
Zoe
A Real Life Approach!
"Rob has helped me gain confidence not only in the gym but also in day to day life. We have set and smashed through goals and while I have not been the ideal client for Rob, with life often getting in the way, his 'real life' approach to nutrition and exercise has helped me stay on track, along with lots of support when needed.
Matt
A PT In My Pocket!
"I am very busy, so was apprehensive about embarking with an online coach in case I didn’t have time. But that’s not the case, Rob designs workouts for me that are effective and efficient and align with my goals"
Claire
Are you ready for a real life approach to fitness?
If you're looking for an affordable coach who understands real life then you're welcome to sign up.
But if you're a bodybuilder or an athlete than perhaps you're in the wrong place.
Got a question?
If you have a question about strength reclaimed then just use this form and I will get back to as soon as possible.